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| Nancy with a fellow who started raising money in Jan for Cardiac Rehab |
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| warm ups |
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| many geese and their babies |
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| Myself with Nurse Denise |
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| Nancy head of Cardiac Rehab |
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| Mal and I with winning gift card |
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| Emmanuel from my class |
Well this morning completed the 5 km walk for Cardiac Rehab and must say it got easier after a
few loops around the pond. A good turn out, many grads from previous years and more grads
including myself in 3 weeks.
I really didn't know much about the walk till this morning and certainly will be participating
in years to come and hope next year to help more with raising money for cardiac rehab as it
certainly is a wonderful program. This years total was 7600.00 raised.
I won a gift card to of all places Montana's for 25.00 ,lol and there were many winners there
to from various donations . The tim Horton's group were there with coffee and gave each of
us a gift card for a free coffee at any of their coffee shops. Lots of water, energy bars and fruit
there for the walkers.
Believe me if any of you have a trip to Saint John for the heart you will benefit from the
cardiac program following, its for 12 weeks and certainly changes your life for the better.
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